New Qigong Opportunity, February 23rd

By Kristina

Our Essence Qigong Saturday in January was a great success, combining intensive training with fun and relaxation.  Some student comments:

“I love this practice.” “Thanks for offering this beautiful practice! Your teaching style is wonderful.”  “This should keep us flexible.”   “Fun for our mind and spirit.”

I wonder what it would be like for you?  Your next chance to find out is Saturday, February 23rd, 9:30am to 4pm.  No previous experience is needed, and all ages and fitness levels are welcome.  I’m always happy to talk about Qigong and the many benefits it offers when you call or email.  You can register for the February group at 541.390.9652, or kristina@kristinabak.com, and learn more about Qigong under “Services” on this website.

Meanwhile, here’s some powerfully effective direction from Pangu Shengong master, Ou, Wen Wei:

Take kindness and benevolence as basis,                                                                                                                                                                  Take frankness and friendliness to heart,                                                                                                                                                                Speak with reason, treat with courtesy,                                                                                                                                                                      Act with feeling, Accomplish result.