by Kristina | Jan 8, 2014 | Energy Work in Bend Oregon, Learn Qigong in Bend, Oregon Qigong, Qigong, Qigong in Bend Oregon
My paternal grandmother never wore makeup, she worked hard every day indoors and out, had a wardrobe that fit easily on a four foot closet rail, gave away most gifts she received, and offered her grandchildren pure love along with big fresh bread rolls and butter she...
by Kristina | Nov 7, 2013 | Qigong, Qigong in Bend Oregon
My mother in the nursing home gropes for disappearing words, trying to construct her vision in the empty air with her twisted hands, bewildered that she can’t show it to us there. “I’m afraid,” she finally says. “I don’t know why,...
by Kristina | Oct 7, 2013 | Learn Qigong in Bend, Oregon, Qigong, Qigong in Bend, Qigong in Bend Oregon, Uncategorized
This month my daily Essence Qigong practice sustains me through difficult times as my 88 year old mother (with her band in the photo) lies possibly dying in a hospital bed in my hometown in Central Washington, and my 30 year old daughter and son-in-law face their own...
by Kristina | Jun 4, 2013 | Bend, Oregon Qigong, Qigong, Qigong in Bend, Qigong in Bend Oregon
Everyone says you should meditate, stretch your body, breathe easily, feel centered and peaceful inside, but where do you start? Perhaps your back hurts, or your neck feels stiff and shoulders painful after a long work day. I suggest you try Qigong...
by Kristina | Feb 5, 2013 | Bend, Oregon Qigong, Qigong, Qigong in Bend, Uncategorized
Our Essence Qigong Saturday in January was a great success, combining intensive training with fun and relaxation. Some student comments: “I love this practice.” “Thanks for offering this beautiful practice! Your teaching style is wonderful.”...
by Kristina | Jan 4, 2013 | Oregon Qigong, Qigong, Qigong in Bend, Qigong Intensives, Qigong Retreat, Services
When you learn Qigong (“chee-gong”) the practice can give you super powers for a lifetime, and you can learn it in one day. Super Powers? Isn’t that what it takes to stay calm and grounded in our chaotic world? As you deepen your qigong practice...
